Presented by Shifu Shi Delon (PhD Reasearch Fellow) 31st Generation Shaolin Laymonk, 12th Generation ChenJaiGou Tai Qi Quan.

Authentic Shaolin Training for Longevity and Self Defence

• Martial and self-healing energy techniques



• Potent Self-Healing and Martial Applications



• Fundamental Analysis of movements from Authentic Chen's TaiQi



• Boost your life-force for increased Energy and Power!



• Strengthen immune system



• Enhance Flexibility



• Increased awareness of your body's needs



• Instant Visible Results!



• Experienced in QiGong / TaiQiQuan / Healing / Martial Arts?



• Exchange techniques with those of the Shaolin Ancestors!



• Boost energy, strength and power using simple exercises



• Move with energy, spirit and purpose

Saturday 3rd February 2007
1pm - 5pm
?10 per hour

The National Centre for Combat Martial Arts
Unit 17, 3rd Floor, Valley House,
Hornbeam Park Avenue, Hornbeam Park,
Harrogate, North Yorkshire
HG2 8QT

Tel: 07788 634 057 (call direct for reservations)

Jason: 07788 634 057 Email: jason@better-body.co.uk

Congratulations to Russ Thorne and Peter Marston, who this week recieved their White Sashes after sucessful Gradings. Well done to both!

This is your chance to take part in a 2 day course with Steve Cotter (2 time US Full Contact Champion). The course is open to anyone (over 16) and there are kettlebells to suit all.

31st March and 1st April 2007

Venue: NCCMA, Unit 17, 3rd Floor, Valley House, Hornbeam Park Avenue, Hornbeam Park, Harrogate, North Yorkshire HG2 8QT

PRICE: £235 (£175 for early bird bookings for NCCMA Members/Friends booking before 1st March 2007)

Click here more information on the course, and information about Kettlebell use

BOOKING INFORMATION
Email: jason@better-body.co.uk With the subject 'Kettlebell Workshop'
Jason Dean: 07788 634 057 (call direct for reservations)
Stuart Agars: 07932 305 498 for more information