Jo Green and Sarah Petty were both awarded their new Yellow Belt grade last week.
Both Sarah and Jo graded with the excellent marks. Well done from all of us for all the hard work.

A big congratulations to Jon Gill, who successfully passed his recent grading to yellow sash. Jon is a regular in most classes at the gym, from Kung Fu, to kickboxing and even the Chen Tai Chi... it certainly will help him improve and become even better!

Keep up the work Jon!

Another fantastic lesson in Chen Tai Chi from Steve Burton. I cannot recommend these classes enough. Steve is not only VERY good at Teaching Chen, but is also VERY good at Chi Na (grappling, locks etc), so the lesson is scattered with interesting examples of Tai Chi in practical applications.

Classes are held on the first Saturday in each month and run from 2.30pm - 4.30pm...

Come along - all welcome... 2nd December (give the christmas shopping a miss!)

Here is a little video clip of the first 6 moves: Chen 11 Video