Harrogate Lau Gar Club has been going since the 1980's. Our Senior Instructor (Stuart Agars) has been training for over 24 years and is a Teacher & Guardian of Lau Gar Kung Fu and runs www.trainingcircle.co.uk and the National Centre for Combat Martial Arts (NCCMA).

Our other main Instructors; Nathan Beer 4th Degree Black sash, Carl Syres 3rd Degree, Mike Rowntree 1st Degree and Jon Gill 1st Degree Kickboxing, each take classes weekly along with other experienced black sashes at the club and special guest teachers.

The Club is a member of the British Kung Fu Association - the UK's largest Chinese Martial Arts Association.

If you are considering taking up a Martial Art and Lau Gar Kung Fu appeals then come along and watch! - There are no obligations to join and the first lesson is FREE!

Most people feel a little unsure when visiting a class for the first time. This is only natural; this initial meeting is the hardest thing that you will do! You will soon get into the training. You will discover our friendly and informative atmosphere and relaxed nature. You will be encouraged to participate in the class and this will enable you to ask as many questions as you need, with the Instructor taking time to answer all questions.

For full class timetable see the panel (top right on the home page) or visit: www.nccma.co.uk/timetable.htm

Training can either be via PAYG (pay for each class on the day) or you may prefer to become a member. Membership offers a saving on class costs as well as a free uniform, reduced grading costs and other discounts.

How much will it cost me to join ?
Club Membership is £40 for adults (see special offers).
and then £20 per month direct payment thereafter.

How much will it cost me to train?
Adults £6.00 per Lesson
Juniors £5.00 per Lesson
Children (under 10) £4.00 per Lesson (siblings £3.50 each)

We prefer to arrange a monthly Direct Debit for classes which offers savings over paying weekly and allows you to come to other weekly as well as discounts for special guest teachers.

How many times a week can I train?
Kung Fu Classes are held on Tuesday & Thursday Nights - further information is available on the NCCMA weekly timetable. Kickboxing on Tuedays and Fight Club on Sundays

Is there an additional cost for each of my gradings?
Yes, currently White to Purple is £26  Brown is £30  Black P.O.A.

Do I need a insurance? 
We recommend you purchase insurance - we can offer a BKFA licence this is up to you as an individual. We do not charge for this service.

What do I need to wear when I first start?
We recommend some light comfortable clothing such as jogging bottoms and a t-shirt / sweat shirt. Only proper indoor pumps, Martial Arts footwear or bare feet are allowed on the matted floor areas.

Am I too old / young to join a Martial Art School?
We currently welcome new Students from 11 upwards in the main class and 6+ in the Childrens. There is no real age limit to Martial Art training as students are encouraged to work to their own comfortable level of ability. It is our recommendation that you speak to your doctor prior to starting any fitness program if you have any concerns.

We look forward to seeing you soon!